Are you a woman who is facing a quarter or mid-life crisis, and generally feeling unfulfilled? Perhaps you went to school and majored in something you no longer feel connected to. Or if you’re more established in your career, maybe you are finding it difficult to reach the next level of professional success. Or it could be that you are having a hard time striking a balance between your work and home life. Are you someone who finds herself in a codependent state? Do you put everyone else’s needs and wants before your own? Do you depend on external validation or someone else’s approval? Are you worried that you’ll never find the right romantic partner? Alternately, are you in a long-term relationship and feel as though you’re losing yourself completely in favor of caring for your partner or family? There are many ways, and many reasons, you may begin experiencing an identity crisis. Feeling stuck or overwhelmed is devastating, but it doesn’t have to last a minute longer. With the help of a motivational coach, you can rediscover yourself, and your complete capability to achieve your goals.As a coach for women, my approach is holistic. Where therapy’s slant involves “what’s wrong and how do we fix it,” holistic coaching considers you already capable. You may not feel like it, but you are already complete, and you already have the tools you need. We just need to unleash you. We’ll do this through positive coaching that considers emotions, mindset, behavior, and spirit. Coaching packages offered starter (6 weeks), 3 month and 6 month (pricing shown is for the starter package, which includes intake, weekly sessions, life work and check in via email in between sessions. Longer term packages offer additional services)
I am Kamini Wood, a certified life, wellness, and teen life coach. I work with teen girls and women of all ages, leading them on their own journey towards inner confidence. Women often encounter unique struggles as they grow and mature, and we are encouraged to find our value in the judgment of others. As a woman and a mother of young girls, I know that this constant pressure to find external validation holds us back from acknowledging our inner power. I first saw these very issues in my own life— from an early age, I struggled with the urge to constantly spend my energy focused on pleasing others, never considering my own feelings or needs. But it was only when I first entered my career in Human Resources that I began to see these same issues echoed in my female coworkers. Seeing the way we all struggled with codependency, low self-esteem, and insecurity stirred something in me and inspired a deep connection. I felt called to guide others to recognize their own strength and inner power, beginning in their teen years where these toxic ideas are first imprinted on us. I am also board certified by the AADP. I am a mother to five wonderful children- three girls and two boys. They inspire me every day and show me the importance of instilling values of self worth and authenticity in our youth— as well as the need to instill those same values in the mothers raising them. My life coaching addresses four key areas: emotional, mindset, behavior, and inner spirit/intuition. I’d be honored to become your advocate and join you on your journey towards growth.