Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.
I am a qualified Myotherapist, Remedial Massage, Swedish, Deep tissue, Lymphatic Drainage massage, Pregnancy Massage and Sports Massage therapist. I am also a Reflexologist, Aromatherapist and hot stone massage. I run my own Massage business out of Cheltenham VIC. I have worked in Day Spas, Multi discipline clinics and sporting teams. I have been qualified since 2003 and have a strong passion for what I do and helping people Love to help you out. Thank you Elicia