Don't just hope for a great birth, prepare for one! Optimise your chances of having a safer, easier, calmer and more empowering birth experience with our Positive Birth Course for couples. Rarely does a positive birth come down to luck. It comes down to you and the key to being one of those women who said they loved their birth, is education and preparation.The Positive Birth Formula on which the course is based; is a program that has been developed from the latest evidence and the common elements found in research of hundreds of positive birth experiences.Be Informed + Be Motivated+ Be Supported + Be Inspired + Be Prepared+ Be Skilled + Be Relaxed = A Positive Birth Experience.By taking part in this course you will walk into birth believing in yourself and the natural birth process. You will feel motivated, confident and excited about the birth of your baby. That includes Dad or birth partner too!BENEFITS:✔ Learn how to best prepare your body, mind and baby for a shorter, easier more comfortable birth.✔ Understand the normal birth process and what to expect physically and emotionally at each stage.✔ Know how to work with your hormones and your body to help you labour more efficiently.✔ Understand and release your fears to go into birth believing you can do it!✔ Reduce or eliminate the need for intervention or pain relief.✔ Understand the common obstacles to a positive birth and how to overcome them.✔ Learn skills to make informed decisions and stand up for your choices.✔ Discover how to birth in a way that's right for YOU!✔ Learn how to research and prepare an effective birth plan or wish list.✔ Have a confident birth partner who feels they are and important part of the birth and can provide effective support.✔ Discover your innate comfort needs and build a toolbox of skills to manage pain naturally.✔ Give your child the calmest, healthiest and safest start to life.✔ Start parenthood on the right foot.✔ Be prepared for postpartum and the 4th Trimester.✔ Learn about managing the challenges of early parenting.✔ Explore tips and techniques to maintaining a strong relationship in early parenting.Childbirth is a life changing experience and one of the biggest things you will ever do physically, mentally and emotionally. Don't leave it down to chance! Take command and optimise your chances of having a positive, empowering birth.The course is run by Yvette Julian-Arndt who is a mum to two gorgeous boys and has trained as a Childbirth Educator through Childbirth International. It takes place over two Sundays from 10 - 4.30pmIncluded:12 hours of inspiring education, insightful activities and positive practice over two consecutive Sundays.A comprehensive course manual and workbook.Birthing Affirmations MP3 download Birthing Options Fact SheetsPhone and email support leading up to the big day.
Project Birth is a Childbirth Education business owned and operated by Yvette Julian-Arndt. The courses and classes are designed to give couples the knowledge, skills, tools, and insights to help them discover what is important to them in the birth of their baby and optimise their chances of having the best birth possible. Yvette has had a passion for pregnancy and birth for over 15 years after an ‘Aha’ moment in her mid 20’s ignited the drive to be involved in the magic of childbirth. Becoming a self-confessed ‘birth junkie’ she has spent many years studying, researching and talking to hundreds of couples about their experiences of birth. When it came time to plan for the birth of her first child she knew that the better prepared she was the easier it would be and attended three different types of childbirth classes. After experiencing a long but empowering, natural hospital birth of her beautiful boy, she realised her success had come from being knowledgeable about the birth process, that she had prepared her mind, body and baby, had many different pain management skills, that she trusted her body and laboured in a way that was right for her, knew how to stand up for her choices and that her husband had been an effective support. After such a positive birth experience, she became even more addicted to the idea of helping couples through such an important moment in their lives. Then after her obstetrician and midwife said that the way she birthed could inspire others and that she should be teaching birth classes, she made a commitment to do just that! The birth of her precious second son was also amazing. She was even more informed, skilled, prepared, inspired, motivated, supported and relaxed which all paid off in an incredible water birth, also in hospital. After both her birth experiences Yvette realised that through her preparation and during labour she didn’t just use one birthing methodology or one type of skill but instead picked a variety that worked for her. She was also now concerned that many women and their birth partners could not speak of their experience of birth in the same positive, joyful way that she could. Many having disappointing and even traumatic experiences. From these thoughts and through studying a Diploma in Childbirth Education with Childbirth International and looking at the common elements in thousands of positive birth stories and experiences, the idea for a new birthing method was born. The Positive Birth Formula focuses on the best evidence based practice and is structured around 7 essential elements to creating a safer, easier more joyful birth: Be Informed, Be Motivated, Be Supported, Be Prepared, Be Inspired, Be Skilled, Be Relaxed. In each of the elements Yvette helps couples to discover and choose the techniques and options that resonate with them. In other words she is empowering women and their birth partners on THEIR path to a positive birth. Yvette has a back ground in education, dance, teaching movement as a healing tool, sales and marketing and working in the maternity wear industry but knows that being part of a revolution that passes on positive messages about birth to the next generation is her life’s calling. Yvette truly believes women and their birth partners can have an experience worth remembering and is honoured to share in the incredible journey of the birth of a child and the beginning of parenthood.