Have you been wondering what the current guidelines are and are not sure where to start? Have you been to an introduction to solids session but left more confused than when you went in? Then this is the session for you!Welcome to Lifespan Nutrition! During this session Nutritionist Amalie Pearce will guide you through an introduction to solids and answer all of your questions about this process and beyond.Topics covered will include:- What is the difference between Baby Led Weaning, Traditional Weaning, and Combo Feeding and what are the pro's and con's of each method.- How to implement your chosen method of food introduction- What do we need to focus on from a nutrition perspective and what are the easiest foods to assist us? (recipes provided)- When to expect fussiness & how to overcome it- First aid for choking and gagging - Allergies & AnaphylaxisYou will also have the chance to ask any and all questions that you have around Nutrition & your little ones food journey. Sessions are 2 hours long and are held in your own home for 4 or more people.
Amalie Pearce is the owner of Lifespan Nutrition and is a University qualified Nutritionist who is passionate about good food and healthy lifestyle. Her aim is to inspire you to live your healthiest life and to enjoy yourself in the process. She believes that education and inspiration are the keys to health and you will find that you soon become passionate about these things through your interaction with her. Amalie works in many areas of nutrition but her passion is early childhood nutrition, pre & post menopausal nutrition, and nutritional change due to allergies, intolerances, & lifestyle changes.