This gentle, yet effective is designed to support the liver’s detoxification pathways and to improve intestinal health so that the body can clear out excess toxins and operate at its highest potential. It delivers an all access pass to boundless reserves of energy you didn’t know you had. You’ll find that every part of your body works better simply by “switching on” your metabolism and body’s natural healing abilities. Signs it is time for a Body and Mind Reset: • Headaches • Nausea • Constipation • Diarrhea • Belly bloat • Painful gas • Frequent belching • Joint and muscle aches • Muscle tension • Soreness or cramps • Itching • Acne • Warts or other skin eruptions • Inability to concentrate • Foggy brain • Irritability • Depression • Mood swings • Cardiovascular irregularities • Weight gain or loss • Insomnia • Fatigue • Lethargy • Flu-like symptoms • Allergic reactions including hives, stuffy or runny nose, sneezing, and coughing To avoid these symptoms and effectively reset the body it is important to keep all of the body’s channels of elimination open and functioning well. During the Body and Mind Reset we are focusing on simple, clean foods that are easy to prepare and easy to digest. This cleanse is designed to eliminate major foods that cause inflammation and digestive issues. You will see that there are plenty of foods to choose from! One of the core strategies here is to focus on what you get to have, not what you don’t get to have.
I help you to uncover what's been stopping you, slowing you down or keeping you from living your best life. Through our sessions we develop a powerful vision for what living your best and healthiest life looks. You will discover which lifestyle habits, behaviors, and deep rooted beliefs are preventing you from having all that you desire. I provide the right system, the right support and the right accountability to my clients and help them transform in the TOP 5. My programs are the perfect solution for you if what you've been doing is no longer working, and you're looking for something greater to get you where you want to go.